Zibby Owens is mom of four and the creator and host of the award-winning podcast Moms Don’t Have Time to Read Books, as well as her newly launched podcast “Moms Don’t Have Time to Lose Weight.” She is a regular contributor to ABC’s Good Morning America and her writing has appeared in The Washington Post, Real Simple, Parents, Marie Claire, Redbook, the New York Times online, and many other publications.
In this episode Dr. Dan and Zibby discuss the pandemic, podcasts, Zibby’s parenting journey during the COVID-19, and how, ultimately, we all have much more in common than we think we do.
Zibby’s book (and podcast) features bestselling and award-winning authors (Chris Bohjalian, Sonali Dev, Gretchen Rubin, Jill Santopolo, Evangeline Lilly, Christina Geist, Jewell Parker Rhodes, Bill Dameron, John Kenney, Mary Laura Philpott, and Reema Zaman) and is divided into relatable sections: Read, Workout, Eat, Breathe, Have Sex.
The show ends with Zibby’s “Stay where your feet are” advice and her real and honest Parent Footprint Moment.
Zibby Owens serves on the boards of the Mount Sinai Health System, the Mount Sinai Parenting Center, the Child Mind Institute, and co-chairs the Library Council of the New York Public Library. A graduate of Yale University and Harvard Business School, Zibby currently lives in New York with her husband and her four children ages 5-13.
For more information visit Zibby at: www.zibbyowens.com.
Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®.